The set up statement in EFT is basically stating the problem and then a self acceptance or acknowledging statement. We state the problem and then we accept it. Something along the lines of “even though I have this problem, I deeply and completely … Continue reading →
One of the earlier posts that I wrote was on my fears about writing a blog. Last Monday my coach challenged me and the other members to a 30 day blogging challenge. Well so since last Tuesday I have been … Continue reading →
Recently, I conducted a 2 hour “Cravings Be Gone” class using EFT and it went really well. Every time I do a class it always amazes me what comes up for people. In this class, the participants had chosen their food and they started … Continue reading →
I woke up this morning and did my morning routine and one of them is that I tap on how Grateful I am for every thing in my life. I just list them and tap through the points. I am refreshed … Continue reading →
Are you terrified of public speaking because you subconsciously fear the laughter of your Kindergarten Classmates? Does this sound familiar to you? You may not realize it but your public speaking fear most likely started long ago. In first grade … Continue reading →
