Public Speaking Fears and EFT
I read recently that 65% of the population have a public speaking fear. I get that fear as I have had that for a long time. However, I would practice and always try to be prepared. I thought that is … Continue reading →
Category Archives: Uncategorized
Fear of Flying and using EFT
I recently flew back from Columbus Ohio and realized while I was flying that I didn’t have the anxiety I usually have while flying. When the plane had a little bit of turbulence and my body went up I realized I just went with the … Continue reading →
Stuffing down your feelings and food cravings and using EFT
With many of my clients who are struggling with speaking up, I also notice they have food cravings. This is not uncommon as many people who experience stress in their lives have food cravings. Struggling with speaking up and find our … Continue reading →
Writing a Blog and EFT
Writing a blog isn’t as easy as I thought. Wow, many fears and negative self talk is coming up right now. These are some of my thoughts. Oh, what if I seem stupid? What if someone thinks I am an idiot? … Continue reading →
Finding your voice using EFT
Many of my clients struggle with lack of confidence, self-esteem issues and self-doubt as it relates to speaking up for themselves. Not speaking up may cause a client anxiety, anger, shame, confusion and guilt. I began my last post about acknowledgement … Continue reading →