Category Archives: Tapping Scripts
EFT Script for stressed care-givers
I am no stranger to stress while in a care-giver role. For 3 years my siblings and I took care of our mother who was diagnosed with lung cancer and it wasn’t easy. She wanted to stay in her own … Continue reading →
Emotional Eating EFT Tapping Script
EFT is most effective when it is specific. Each person has their own emotional eating patterns and triggers. Emotional eating is just a symptom of the real problem. The main issue is that we use food to tranquilize unresolved emotions … Continue reading →
Food Craving EFT Tapping Script
EFT or tapping is ideally suited for those who wish to lose weight, eliminate food cravings and reduce emotional eating. Overeating, weight gain and food cravings are just symptoms of the real problem. The main issue is that we use … Continue reading →
EFT for Stress Relief- 2 minute script
We know long term and short term stress is not good for our minds, bodies or our spirits. As much as we may try to ignore it, you cannot separate your wellness from your emotions. Negative emotions are very stressful … Continue reading →