EFT is also described as acupuncture without the needles. It is now more commonly known as tapping. I found it to be the quickest and easiest stress reduction tool that I have come across. I love it because of it’s … Continue reading →
I love explaining the table top and legs analogy in EFT as it makes so much sense. Say for example, you have “low self confidence” and I find that many people struggle with this and it is not a nice … Continue reading →
As I wrote in an earlier post, I have had a fear of public speaking all my life. I have done speeches all my adult life and now I know I didn’t have to be uncomfortable doing so. I think … Continue reading →
I have a confession to make. I have had a fear of public speaking all my life. I know many people are like me and many have shame or embarrassment about it. We think there is something wrong with us. … Continue reading →
What would unconditional love or acceptance feel like? I have discovered with my clients and myself that using EFT we can get to just accepting how we feel without judgement. Wow, how freeing is that? Unconditional love is accepting, even if … Continue reading →
