Category Archives: Improve your self confidence
EFT/Tapping for a minor annoyance – stress reduction
Gary Craig: Intro to EFT (Emotional Freedom Techniques)
EFT is also described as acupuncture without the needles. It is now more commonly known as tapping. I found it to be the quickest and easiest stress reduction tool that I have come across. I love it because of it’s … Continue reading →
The Science and Research behind Self-Healing
I was so excited to see that tapping on specific parts of the body is what makes the difference in EFT/tapping. It really is the crucial ingredient. In the new meta-analysis paper that was published in the 2017 October … Continue reading →
Release the triggers of photos with EFT/tapping!
Several months ago one of my classmates from 6th grade posted our 6th grade group photo on Facebook. As I looked, I was really shocked and then saddened. I didn’t have that photo as my family didn’t have the money … Continue reading →