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Category Archives: calm your critical mind

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Gary Craig: Intro to EFT (Emotional Freedom Techniques)

Posted on July 7, 2019 by Barbara BelmontSeptember 28, 2019

EFT is also described as acupuncture without the needles. It is now more commonly known as tapping. I found it to be the quickest and easiest stress reduction tool that I have come across. I love it because of it’s … Continue reading →

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Posted in Acknowledgement, Addictions, Burnout, calm your critical mind, Chasing the Pain, Chasing the Pain, EFT for Pain Relief, EFT for Stressed Care-givers, EFT Techniques, Finding Your Voice, Improve your self confidence, Public Speaking, Releasing fears with EFT/Tapping, Self Esteem, Table Top, Tell the Story Technique, The movie Technique, Uncategorized | Tagged EFT, EFT Techniques, Self Help Tools, Stress Reduction, Tapping, Welcome to EFT | Leave a reply

The Science and Research behind Self-Healing

Posted on January 27, 2019 by Barbara BelmontMarch 8, 2022

I was so excited to see that tapping on specific parts of the body is what makes the difference in EFT/tapping.   It really is the crucial ingredient.  In the new meta-analysis paper  that was published in  the 2017 October … Continue reading →

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Posted in Acknowledgement, Addictions, calm your critical mind, EFT/Tapping Research, Finding Your Voice, Improve your self confidence, Releasing fears with EFT/Tapping, Uncategorized | Leave a reply

Release your fear of driving and other fears with EFT/tapping

Posted on September 15, 2018 by Barbara BelmontSeptember 15, 2018

When Emily came to me, she was so sick to her stomach and shaky about the idea of driving on the road. She would avoid driving as much as possible but when she did drive, she was on high alert … Continue reading →

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Posted in Acknowledgement, calm your critical mind, Releasing fears with EFT/Tapping, Testimonial | Leave a reply

Release the triggers of photos with EFT/tapping!

Posted on September 3, 2017 by Barbara BelmontJanuary 23, 2021

Several months ago one of my classmates from 6th grade posted our 6th grade group photo on Facebook.  As I looked,  I was really shocked and then saddened.  I didn’t have that photo as my family didn’t have the money … Continue reading →

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Posted in Acknowledgement, calm your critical mind, EFT for Stressed Care-givers, Finding Your Voice, Improve your self confidence, Self Esteem, Tell the Story Technique, Uncategorized | Leave a reply

Stress Relief is one of the benefits of EFT but it can go much further!

Posted on April 8, 2017 by Barbara BelmontAugust 6, 2017

I am pleased to share this testimonial with you from my client, Carol.   Before starting any tapping please read my disclaimer.  I met Barbara during a tapping demonstration she did for an event I attended a year ago. I … Continue reading →

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Posted in Acknowledgement, Burnout, calm your critical mind, Chasing the Pain, Chasing the Pain, EFT for Pain Relief, Self Esteem, Testimonial, Uncategorized | Leave a reply

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