Category Archives: calm your critical mind
Gary Craig: Intro to EFT (Emotional Freedom Techniques)
EFT is also described as acupuncture without the needles. It is now more commonly known as tapping. I found it to be the quickest and easiest stress reduction tool that I have come across. I love it because of it’s … Continue reading →
The Science and Research behind Self-Healing
I was so excited to see that tapping on specific parts of the body is what makes the difference in EFT/tapping. It really is the crucial ingredient. In the new meta-analysis paper that was published in the 2017 October … Continue reading →
Release your fear of driving and other fears with EFT/tapping
When Emily came to me, she was so sick to her stomach and shaky about the idea of driving on the road. She would avoid driving as much as possible but when she did drive, she was on high alert … Continue reading →
Release the triggers of photos with EFT/tapping!
Several months ago one of my classmates from 6th grade posted our 6th grade group photo on Facebook. As I looked, I was really shocked and then saddened. I didn’t have that photo as my family didn’t have the money … Continue reading →